Month: November 2016

Quote of the Week – Nov 28

“Don’t ever, ever ring the bell” – Admiral McRaven


The Grassroots Health Movement

Encourage, Educate, Exercise

Quote of the Week – 21 Nov

“Sometimes you have to dive in head first” – Admiral McRaven

National Obesity Epidemic Grassroots Solution

“Let’s start with helping one another, and before we know it we will make America healthy again.”