Are you a coffee drinker, napper, or both? It appears that the best way to wake yourself up is to drink coffee, and immediately follow it with a 20 minute nap. Don’t believe me? Check out this great video by Vox!

‘Things Worth Sharing’ is the portion of the website where I share interesting and useful health and fitness articles not written by 2 Weeks to Health. Nothing is advertised, everything is awesome.

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Posted by Scott Edward

2 Comments

  1. lol – my sticky keyboard foided my attempts at a smiley. 🙂

    Like

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  2. I had to check out the one about coffee – my drug of choice. “)

    Clicking around to investigate your relatively new blog, I’m impressed! Your articles are well written, no shame-and-blame in your attempts to motivate, and evidence-based as well as sharing your personal experience. GOOD job! You just earned yourself another follower. I’m looking forward to more.

    btw- get in touch if you’re interested in a Guest Post about the *cognitive* benefits of exercise.
    xx,
    mgh
    (Madelyn Griffith-Haynie – ADDandSoMuchMORE dot com)
    ADD Coach Training Field founder; ADD Coaching co-founder
    “It takes a village to educate a world!”

    Liked by 2 people

    Reply

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