Are you a coffee drinker, napper, or both? It appears that the best way to wake yourself up is to drink coffee, and immediately follow it with a 20 minute nap. Don’t believe me? Check out this great video by Vox!
‘Things Worth Sharing’ is the portion of the website where I share interesting and useful health and fitness articles not written by 2 Weeks to Health. Nothing is advertised, everything is awesome.