“The best way to predict the future is to create it” – President Abraham Lincoln

This quote is a good example of one that wasn’t intended for health but fits well. If you have a vision for your future self, the only way to become what you want to become is to take action. Sculpt and create yourself so that your vision becomes a reality on your own terms. If you fail to take action toward your goals, the future becomes uncertain, filled with “ifs” and “I don’t knows”. But if you take the steps to own your future, then it can easily be predicted.


Posted by Scott Edward

Scott is a Certified Personal Trainer, a Specialist in Fitness Nutrition, and a member of the International Sports Science Association.

One Comment

  1. Wonderful quote 🙂



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