Alex Perello is currently a junior at the University of Illinois at Urbana Champaign. He studies Kinesiology and intends to research the neurological effects of exercise in efforts to combat the increasing rates of depression worldwide. He received his National Academy of Sports Medicine personal training certification in the summer of 2015, and is also a member of his university’s Naval Reserve Officer Training Corps. Upon graduation, he will become a commissioned officer in the United States Navy.
Here is a list of Alex’s articles:
- 10 Ways to Ensure your Workouts will Get Results
- The Beginner’s Guide to Exercise Volume 1
- The Beginner’s Guide to Exercise Volume 2
- Fitness on a Budget