All posts by Scott V.H.

The 2 Weeks to Health Store

The 2 Weeks to Health Store partners with Amazon to bring you the best health and fitness products at the cheapest prices. Shop with us, check out on Amazon.

How to Lose Belly Fat Fast for Men and Women

Originally posted on Health Book Summaries:
¬†Click Here to Purchase How to Lose Belly Fat Fast For Men and Women on Amazon How to Lose Belly Fat Fast for Men and Women by Jenny Allan…

Quote of the Week – 22 May

“Always make a total effort, even when the odds are against you” – Arnold Palmer How often have you had the “this is useless” mentality when it comes to your health, weight, or a fitness […]

The Best Motivational Videos on YouTube

I often recommend that you watch a motivational video on YouTube to get pumped up for working out. Here are a few of my favorite motivational videos that can apply to anything in life, not just exercise!

The 3 Rules of Health, Fitness, and Happiness

This presentation by Tony Horton was given to a youth group. However, the lessons he teaches are beneficial for all of us to hear.

Weight Loss FAQ #1

I get a lot of questions about weight loss. Some are more legitimate than others as you will soon see, but I want to share with you some of my favorite and most common questions […]

Mental Toughness for Peak Performance, Leadership Development, and Success

Originally posted on Health Book Summaries:
Click Here to Purchase Mental Toughness for Peak Performance, Leadership Development, and Success on Amazon Without mental toughness, regardless of how talented you are, peak performance will not be…

Quote of the Week – 15 May

“What makes you something special is not just what you have to gain, but what you feel there is to lose” – Andre Agassi The common fitness goals I hear people setting for themselves include […]

Living with a SEAL

Originally posted on Health Book Summaries:
Click Here to Purchase Living with a SEAL: 31 Days Training with the Toughest Man on the Planet on Amazon Imagine hiring a combat-hardened Navy SEAL to be your…

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy is a short eBook that not only offers the best health and fitness quotes but also has a short paragraph written about every quote to provide the best motivation and exercise support.