2 Weeks to Health 1st Ed – Day 14: Permanently Changing Your Lifestyle

This is day 14 of the first edition of the book 2 Weeks to Health, a 2-week course designed to kick start a healthier life. The expanded and reworked second edition is set to be released in the summer of 2018.

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2 Weeks to Health 1st Ed – Day 13: Staying Active Around the House and at Work

This is day 13 of the first edition of the book 2 Weeks to Health, a 2-week course designed to kick start a healthier life. The expanded and reworked second edition is set to be released in the summer of 2018.