The second edition of 2 Weeks to Health is in the works, and there are a lot of changes being made. With the new book about half a year from being completed, I want to share what is new in this upcoming edition, as well as how you can get the old edition for free! … Continue reading The 2 Weeks to Health Book 1st Edition Available for Free
Read a comprehensive review of 2 Weeks to Health: Kick Start Weight Loss and Live a Healthier Life on ApproachingFitness.com
There are a lot of benefits to logging diet and exercise, and now it's free to do.
Every year we take to the gyms for our new year resolutions to lose weight. Often time a month of working out then leads to 11 months of business as usual, and the resolution doesn't go very far. This year, try to take baby steps with your resolution at first, you don't need to jump … Continue reading 10 Healthy Resolutions for the New Year
Every Christmas Santa visits about a billion homes around the world to bring gifts to all the good girls and boys. During each visit, Santa accepts a bite of a cookie and a sip of milk to show he was there. This means each house Santa consumes about 75 Calories per household or 75 billion calories … Continue reading What Santa Really Does During the Off Season