Category: Quotes

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

These quotes could be just the kick you need to start crushing your health and fitness goals!

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“Exercise and temperance can preserve something of our early strength even in old age.” – Marcus Tullius Cicero

“Exercise and temperance can preserve something of our early strength even in old age.” – Marcus Tullius Cicero   Cicero was born in 106 BCE. He was a philosopher and a politician in the Roman Empire […]

101 Top Health and Fitness Quotes

Get inspired by the words of wisdom from world class athletes, performers, and trainers.

Quote of the Week – 26 June

“The Body is a mirror of how we live our lives” – Lissa Rankin, MD

Quote of the Week – 19 June

“Always keep moving, even if you’re just walking.”

Quote of the Week – 12 June

“Limiting the time you’re inactive is even more important than exercise.” – Tom Rath

Quote of the Week – 5 Jun

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert […]

Quote of the Week – 29 May

“Excellence is the gradual result of always trying to do better” – Pat Riley When you take the first step to achieving a new goal, sometimes you don’t realize that you are walking a tightrope […]

Quote of the Week – 22 May

“Always make a total effort, even when the odds are against you” – Arnold Palmer How often have you had the “this is useless” mentality when it comes to your health, weight, or a fitness […]

Quote of the Week – 15 May

“What makes you something special is not just what you have to gain, but what you feel there is to lose” – Andre Agassi The common fitness goals I hear people setting for themselves include […]