Category: Runners’ Corner

The Impacts of Running

A few years ago I was training for a marathon, and I was feeling great throughout my training. I had just run my best half marathon time while training a couple weeks prior, and I […]

What Type of Shoes Should You Wear When Trying to Lose Weight?

The human body is structured to be able to efficiently hold up a certain weight. If you start exceeding that weight, your body will begin compensating or breaking down, causing pain or discomfort in certain […]

Cold Weather Running Tips

Having grown up in north-central Illinois, there’s not much weather I haven’t experienced in some way or another. There’s also not much weather I haven’t run in, in some way or another. From blisteringly hot, […]

Running: A Little Goes a Long Way

When I tell my friends I’m a distance runner, one of the most common reactions I get is a groan, and something along the lines of “you must be crazy to run that far/that much.” […]