Category: The Movement

Health Effects of Being Overweight or Obese

In June 2017 an article by the New England Journal of Medicine was released analyzing the health risks of obese and overweight individuals. Here are the conclusions of that study.

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What is Obesity?

Obesity can be defined in many ways, but there is perhaps only one way we should look at it.

5 Surprising Reasons That May Prevent You From Losing Weight

Read the 5 surprising reasons that may prevent you from losing weight. The one that surprised me the most is …

The SAD Diet

The SAD diet is exactly how it sounds, sad. This diet has been proven to directly increase your chances of coronary heart disease, risk of type 2 diabetes, hypertension, obesity, and has an overwhelmingly negative […]

Obesity is Not Just a Health Issue – Things Worth Sharing

2 Weeks to Health predominately focuses on trying to get our readers on the path to a healthier life, but we have an underlying movement to try to reduce obesity one person at a time. […]

National Obesity Epidemic Grassroots Solution

“Let’s start with helping one another, and before we know it we will make America healthy again.”