Category: The Movement

The SAD Diet

The SAD diet is exactly how it sounds, sad. This diet has been proven to directly increase your chances of coronary heart disease, risk of type 2 diabetes, hypertension, obesity, and has an overwhelmingly negative […]

Obesity is Not Just a Health Issue – Things Worth Sharing

2 Weeks to Health predominately focuses on trying to get our readers on the path to a healthier life, but we have an underlying movement to try to reduce obesity one person at a time. […]

The Grassroots Health Movement

Encourage, Educate, Exercise In a study released by the CDC in 2015, almost 40 percent of American adults over the age of 20 are obese, while an additional 30 percent are overweight. This means 70% […]

National Obesity Epidemic Grassroots Solution

When I see a commercial for diet pills, diets that restrict the body of nutritional essentials, or programs that claim you can lose substantial weight in very short periods of time, I cringe. After watching […]