“Exercise and temperance can preserve something of our early strength even in old age.” – Marcus Tullius Cicero
“Exercise and temperance can preserve something of our early strength even in old age.” – Marcus Tullius Cicero Cicero was born in 106 BCE. He was a philosopher and a politician in the Roman Empire […]
Read the 5 surprising reasons that may prevent you from losing weight. The one that surprised me the most is …
In this diabetes centered TED talk by Dr. Wendy Pogozelski you will learn how even the experts in the medical field sometimes disagree. When it comes to nutrition, knowledge is power and it’s important to […]
You have a dilemma. After a long day at work, you come home to discover the two plates shown on your table ready to eat. You would love to just dig in, but you also […]
This video is a debate between some very well known doctors about what the best diet actually is. This goes to show that sometimes not even the ‘experts’ can agree.