Last time you had a cold, the chances are at some point you heard about the benefits of vitamin C and why you should take it to shorten a cold, but is this true? Can vitamin C really shorten a cold?
In June 2017 an article by the New England Journal of Medicine was released analyzing the health risks of obese and overweight individuals. Here are the conclusions of that study.
Obesity can be defined in many ways, but there is perhaps only one way we should look at it.