Quote of the Week – 17 Apr

"Age is no barrier, it's a limitation you put on your mind" - Jackie Joyner-Kersee Telling yourself you are too old to do something is a lie. You're never too old to make a life change. If you have a health goal, go for it and don't use your age as an excuse. I've seen … Continue reading Quote of the Week – 17 Apr

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