These organizations are working to put a stop to childhood obesity.
Obesity can be defined in many ways, but there is perhaps only one way we should look at it.
2 Weeks to Health predominately focuses on trying to get our readers on the path to a healthier life, but we have an underlying movement to try to reduce obesity one person at a time. […]
For those who are unfamiliar with TED Talks, TED is an organization that hosts conferences around the world so people can share their ideas that are worth sharing. Usually these ideas worth sharing tackle some […]
Every Christmas Santa visits about a billion homes around the world to bring gifts to all the good girls and boys. During each visit, Santa accepts a bite of a cookie and a sip of […]
“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it” -Art Williams Whether you’re doing the 2 Weeks to Health Challenge or your own steps to become […]
“Don’t stop when it hurts, stop when you’re done!” – Anonymous We will all have those workouts where we get 3/4 of the way through and our lungs are burning, we can’t talk without gasping […]
“Thinking and doing are two very different things”
“Don’t ever, ever ring the bell” – Admiral McRaven
Encourage, Educate, Exercise