In June 2017 an article by the New England Journal of Medicine was released analyzing the health risks of obese and overweight individuals. Here are the conclusions of that study.
I was recently asked what the difference between being fat and being overweight is. Below is a picture I got from Pinterest, there are many like it. Notice the woman on the right looks skinny and fit, while the woman on the left looks like she may be carrying a few extra pounds. This is … Continue reading The Difference Between Being Fat and Overweight