Tag: quote

Quote of the Week – 19 June

“Always keep moving, even if you’re just walking.”

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Quote of the Week – 12 June

“Limiting the time you’re inactive is even more important than exercise.” – Tom Rath

Quote of the Week – 5 Jun

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert […]

Quote of the Week – 29 May

“Excellence is the gradual result of always trying to do better” – Pat Riley When you take the first step to achieving a new goal, sometimes you don’t realize that you are walking a tightrope […]

Quote of the Week – 22 May

“Always make a total effort, even when the odds are against you” – Arnold Palmer How often have you had the “this is useless” mentality when it comes to your health, weight, or a fitness […]

Quote of the Week – 15 May

“What makes you something special is not just what you have to gain, but what you feel there is to lose” – Andre Agassi The common fitness goals I hear people setting for themselves include […]

Quote of the Week – 8 May

“If you fail to prepare, you’re prepared to fail” – Mark Splitz Preparation is the key to success. If you have a goal, you need to prepare a plan to achieve it. If you don’t […]

Quote of the Week – 1 May

“Most people never run far enough on their first wind to find out they’ve got a second” – William James For runners, the idea of a second wind is that when you’re running and you’re […]

Quote of the Week – 10 Apr

“It’s not whether or not you get knocked down, it’s whether or not you get back up” – Vince Lombardi Failure is always an option. You will always have up and downs during your training, […]

Quote of the Week – 3 Apr

“What’s the point of being alive if you don’t at least try to do something remarkable?” – John Green You have 1 life. This life on average will last 27,000 days. Your childhood and adolescence […]