Tag: thoughts

101 Top Health and Fitness Quotes

Get inspired by the words of wisdom from world class athletes, performers, and trainers.

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Quote of the Week – 12 June

“Limiting the time you’re inactive is even more important than exercise.” – Tom Rath

Quote of the Week – 5 Jun

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert […]

Quote of the Week – 15 May

“What makes you something special is not just what you have to gain, but what you feel there is to lose” – Andre Agassi The common fitness goals I hear people setting for themselves include […]

Your Health Goals Will Fail if You Don’t Take This to Heart

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” […]

Quote of the Week – 3 Apr

“What’s the point of being alive if you don’t at least try to do something remarkable?” – John Green You have 1 life. This life on average will last 27,000 days. Your childhood and adolescence […]

Obesity is Not Just a Health Issue – Things Worth Sharing

2 Weeks to Health predominately focuses on trying to get our readers on the path to a healthier life, but we have an underlying movement to try to reduce obesity one person at a time. […]

Coffee Naps are Better than Coffee or Naps Alone – Things Worth Sharing

Are you a coffee drinker, napper, or both? It appears that the best way to wake yourself up is to drink coffee, and immediately follow it with a 20 minute nap. Don’t believe me? Check […]