I often recommend that you watch a motivational video on YouTube to get pumped up for working out. Here are a few of my favorite motivational videos that can apply to anything in life, not just exercise!
The WatchMojo YouTube channel hits the nail on the head in this video. You might be surprised how unhealthy some of your "healthy" foods really are! https://www.youtube.com/watch?v=IZihRNJqyH4 ‘Things Worth Sharing’ is the portion of the website where I share interesting and useful health and fitness articles not written by 2 Weeks to Health. Nothing is … Continue reading Top 10 Unhealthy Health Foods – Things Worth Sharing