This is the reason why people have been successful on both low-carb and high-carb diets.
Read a comprehensive review of 2 Weeks to Health: Kick Start Weight Loss and Live a Healthier Life on ApproachingFitness.com
I’m sure you hear the terms aerobic and anaerobic all the time. The term aerobic has often been used synonymously with the term cardio and is sometimes confused with a type of fitness class from […]
25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy is a short eBook that not only offers the best health and fitness quotes but also has a short paragraph written about every quote to provide the best motivation and exercise support.
In this diabetes centered TED talk by Dr. Wendy Pogozelski you will learn how even the experts in the medical field sometimes disagree. When it comes to nutrition, knowledge is power and it’s important to […]
“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” […]