How to Stay Healthy While Working a Desk Job

Even if your company doesn't offer the best perks for healthy living, you can change your office's culture to make it work for you, not against you.

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Coffee Naps are Better than Coffee or Naps Alone – Things Worth Sharing

Are you a coffee drinker, napper, or both? It appears that the best way to wake yourself up is to drink coffee, and immediately follow it with a 20 minute nap. Don't believe me? Check out this great video by Vox! https://www.youtube.com/watch?v=CaI5LWj6ams ‘Things Worth Sharing’ is the portion of the website where I share interesting … Continue reading Coffee Naps are Better than Coffee or Naps Alone – Things Worth Sharing